#FlashbackFriday: from cider to stretching

 
Serena Lee // @imserenalee // Yoga Teacher & Personal Trainer, East London // Sobriety & Giving Up Alcohol

Spreading my legs in a different way ๐Ÿ˜‚๐Ÿ˜ฉ
My weekends used to be fuelled by White Ace cider at ยฃ2.59 for 2L ๐Ÿบ  mixed with blackcurrant cordial ๐Ÿ‡. Yes that's a spray tan I got in Essex ๐ŸŠ. Yes this was a regular occurrence ๐Ÿ‘ฏ.
These photos are about 5 years apart โณ. If you think the left looks fun and the right looks boring af, I get it because 5 years ago I would have looked at future me and thought "why you so old ๐Ÿ‘ต๐Ÿผ" โœจbutโœจ  I fell in love with living healthily and spreading this message to other people so they can spend their Sunday morning creatively, productively & full of energy ๐Ÿฃ  and not with a face full of hungover Supernoodles ๐Ÿœ.
What are your passions outside of socialising? ๐Ÿ‘ญ Could you turn them into something that's bigger than the self? ๐Ÿ’†๐Ÿป Alcohol was one of the obstacles to my productivity ๐Ÿšซ and this along with a few other reasons led to me going sober in 2014. ๐Ÿ’ง Try a 30-day dry challenge and see how you feel aaand come back and let me know how it went! โ˜บ๏ธโšก๏ธ๐Ÿ™