#FLASHBACKFRIDAY: FROM CIDER TO STRETCHING

 
Serena Lee // @imserenalee // Yoga Teacher & Personal Trainer, East London // Sobriety & Giving Up Alcohol

Spreading my legs in a different way πŸ˜‚πŸ˜©
My weekends used to be fuelled by White Ace cider at Β£2.59 for 2L 🍺  mixed with blackcurrant cordial πŸ‡. Yes that's a spray tan I got in Essex 🍊. Yes this was a regular occurrence πŸ‘―.
These photos are about 5 years apart ⏳. If you think the left looks fun and the right looks boring af, I get it because 5 years ago I would have looked at future me and thought "why you so old πŸ‘΅πŸΌ" ✨but✨  I fell in love with living healthily and spreading this message to other people so they can spend their Sunday morning creatively, productively & full of energy 🐣  and not with a face full of hungover Supernoodles 🍜.
What are your passions outside of socialising? πŸ‘­ Could you turn them into something that's bigger than the self? πŸ’†πŸ» Alcohol was one of the obstacles to my productivity 🚫 and this along with a few other reasons led to me going sober in 2014. πŸ’§ Try a 30-day dry challenge and see how you feel aaand come back and let me know how it went! β˜ΊοΈβš‘οΈπŸ™