Serena Lee // Wellness & Natural Lifestyle Blog // Vegan & Sustainable Lifestyle // London, UK

Hello!

I’m Serena and here’s where I share the journey of living more healthily & mindfully. Thanks for stopping by!

Octopus Exercise for a Stronger Core

Here's a short video explaining one move that can add an extra burn to your core workout: The Octopus.

If you'd like to see more videos please hit Subscribe :) and let me know if you give Octopus a go. Thanks for watching!

Joy splits: YouTube tutorial

Awaken the Spine with 5 Minutes of Yoga

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