Serena Lee // Wellness & Natural Lifestyle Blog // Vegan & Sustainable Lifestyle // London, UK

Hello!

I’m Serena and here’s where I share the journey of living more healthily & mindfully. Thanks for stopping by!

Poly-cotton: The Petroleum-Derived Material Lurking In Your Activewear

Poly-cotton: The Petroleum-Derived Material Lurking In Your Activewear

When I got these Nike joggers, I thought they were amazing, and never considered what material they were made from. They’re a cotton-polyester blend.

What is poly-cotton?

Polyester is a kind of plastic derived from petroleum. Adding polyester is cheap, adds anti-wrinkle properties, and helps the garment dry quicker. We see this blend a lot in activewear.

Poly-cotton / polycotton activewear - unsustainable, synthetic material
Poly-cotton / polycotton activewear - unsustainable, synthetic material

Will this material end up in landfill?

Probably, yes. There’s a new-ish patented (😩) technology that can separate poly-cotton blends, but it’s unlikely that most of our activewear will actually end up recycled using this technology anytime soon.

We’re so used to getting everything we want as consumers: wrinkle-free, moisture-wicking, cute to look at. Until very recently, my motto was “if it needs ironing, it doesn’t belong in my wardrobe” 😅 but we won’t get positive change without a little compromise. ⚖️

I’m still learning, always learning, and below is my current stance on activewear fabrics.

What to do about synthetic activewear?

  1. I use what I already have (as I was a yoga teacher & personal trainer pre-baby, I have a lot of old polyester activewear).

  2. Wash all synthetic materials in a Guppybag to catch the microplastics. 💧

  3. I’ll READ labels now, and buy organic cotton or Tencel when needed - loose tees, loose joggers. 🌿 Tencel is a lighter fabric, and absorbs 50% more than cotton.

  4. For technical clothing, buy second-hand, or brands who use recycled materials (@finisterreuk, @patagonia). ♻️

I used to wear a lot of skin-tight activewear that had to be breathable. Now it’s like... if it’s loose, it doesn’t need to be so breathable 😂. Makes sense, no?!

I’d love to hear what your favourite fabrics for working out are. 🙏

My no1 tip would just be:
DON’T Just Do It ✔️ 🙈... read the label first!

I’d love to hear your thoughts on activewear materials. Performance first, or planet first? Is there a way of doing both?!

Thanks for reading!

Serena

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Woodland Trust: A Sustainable Christmas Gift Guide

Woodland Trust: A Sustainable Christmas Gift Guide

Organic Basics: Soft Touch - TENCEL

Organic Basics: Soft Touch - TENCEL

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